My therapeutic style is warm and welcoming, collaborative and flexible, expert yet open-minded. I enjoy developing relationships and treating others as I would like to be treated. In sessions, I am active and involved, working alongside you to help you achieve your goals. Together we can identify how you can communicate and manage your thoughts and feelings to be the best version of yourself. I utilize evidence-based treatment modalities and traditional talk therapy to move you forward in life. Please reach out so we can get started in your journey!
What can clients expect to take away from sessions with you?
My style is driven by a commitment to using our time together effectively because I want you to experience the change you want as soon as possible.
What treatment methods and tools do you utilize?
In sessions you can expect to receive cognitive behavioral therapy, motivational interviewing and traditional talk therapy to help you achieve your goals.
Explain to clients what areas you feel are your biggest strengths.
I am a great listener, organizer and able to develop plans to assist you in moving forward in your life.