Gabby Lee, LCSW - North Carolina Therapist at Grow Therapy

Gabby Lee

Gabby Lee

(she/her)

LCSW
4 years of experience
Virtual

Hello! I'm Gabby, and I'm a clinically licensed therapist in North Carolina. I specialize in EMDR and Lifespan Integration Therapy, focusing on body-based trauma treatment. With experience across various age groups, I offer personalized care to help you navigate issues like low self-esteem, identity, and relationships. As a Queer affirming, sex-positive, and justice-centered provider, I create a safe space for you to be your authentic self and grow. Let's work together to unlock your potential and transform your life.

What can clients expect to take away from sessions with you?

During our first session, we will complete an intake assessment to gain a better understanding of your history, current struggles, and goals. I utilize a blended biopsychosocial and cultural formulation assessment, which allows me to gain a clear picture of your clinical needs while exploring the impact that culture may have on you and the therapeutic process.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist include an eclectic therapeutic style that draws from various therapy models, allowing me to offer personalized care tailored to each client's unique needs. With specialized expertise in EMDR and Lifespan Integration Therapy, I effectively address and heal trauma, helping clients foster a stronger sense of self. My diverse experience working with children, teens, families, adults, and seniors equips me to connect with and support a wide range of individuals and their unique life experiences. Additionally, my dedication to justice-centered care allows me to consider and address the broader social and cultural factors impacting my clients' lives. I strive to create a warm, welcoming environment where clients can relax and truly process their needs. By staying well-informed and actively engaging with other professionals and ongoing training, I ensure that I can offer the best possible support to my clients. My genuine compassion and empathy ensure that clients feel understood, supported, and empowered to grow and thrive.

About Gabby Lee

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to assist clients in identifying problematic beliefs and behaviors and exploring the techniques to change these thoughts and behaviors.

EMDR

I use EMDR to help clients move through their trauma history and develop neutral and/or positive beliefs about their experiences

Somatic

I use somatic therapy to guide clients to more self-compassion, understanding of themselves, and improved functioning in various parts of their lives.

Solution Focused Brief Treatment

I use solution focused techniques to help client's problem solve and identify affirming ways to navigate their struggles.

Psychoeducation

I use psychoeducation to guide clients through their therapy process to normalize their experiences, encourage self-advocacy, and develop insights to their functioning.