Trina Kucera
Hi there! I am a Licensed Clinical Social Worker, based out of Tampa, Florida. I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck". I believe anyone can learn techniques through therapy to build successful relationships, careers and other goals that may be set.
I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck".
I hope to be able to help clients with stress, depression, anxiety related to their workplace, relationships, and even trauma related events.
First session
It is important for me to get to know my client through brief introductions and learn what their goals are. At the beginning, this helps set a positive framework to move forward into therapy.
Strengths
I am down to earth and I won't use clinical language to speak over you or make things confusing. We are going to work together to help you reach your goals in therapy and I will be your partner in this process. As a social worker for over 15 years, I enjoy helping provide the tools needed to take the next steps in their life.
Ideal clients
I am looking to work with women and teens dealing with life changes, relationship struggles, and difficulty managing stress. I love working with young professionals, just getting started in their careers. We can address self esteem challenges, coping with previous trauma and current stressors.
Treatment methods
Cognitive Behavioral (CBT)
I have used CBT in my work for over 10 years. Simply connecting thoughts, to feelings and behaviors helps us move forward successfully with things that make us stuck.
Child-Parent Psychotherapy
I enjoy seeing parents connect with their children on a deeper level and be able to communicate needs and feelings.
Dialectical Behavior (DBT)
DBT helps us manage our feelings and emotions while practicing our social interactions
Motivational Interviewing
Are you feeling stuck in your career or in life in general? MI helps us get unstuck as we explore your values and beliefs.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW14672