Hi there! I am a Licensed Clinical Social Worker, based out of Tampa, Florida. I am passionate about helping others use the tools available in therapy to move forward with their lives and be no longer "stuck". I believe anyone can learn techniques through therapy to build successful relationships, careers and other goals that may be set. I hope to be able to help clients with stress, depression, anxiety related to their workplace, relationships, and even trauma related events.
In our first session together, here's what you can expect
It is important for me to get to know my client through brief introductions and learn what their goals are. At the beginning, this helps set a positive framework to move forward into therapy.
The biggest strengths that I bring into our sessions
I am down to earth and I won't use clinical language to speak over you or make things confusing. We are going to work together to help you reach your goals in therapy and I will be your partner in this process. As a social worker for over 15 years, I enjoy helping provide the tools needed to take the next steps in their life.
The clients I'm best positioned to serve
I am looking to work with women and teens dealing with life changes, relationship struggles, and difficulty managing stress. I love working with young professionals, just getting started in their careers. We can address self esteem challenges, coping with previous trauma and current stressors.
Cognitive Behavioral (CBT)
I have used CBT in my work for over 10 years. Simply connecting thoughts, to feelings and behaviors helps us move forward successfully with things that make us stuck.
Child Parent Psychotherapy
I enjoy seeing parents connect with their children on a deeper level and be able to communicate needs and feelings.
Dialectical Behavior (DBT)
DBT helps us manage our feelings and emotions while practicing our social interactions
Motivational Interviewing
Are you feeling stuck in your career or in life in general? MI helps us get unstuck as we explore your values and beliefs.
2 ratings with written reviews
May 18, 2025
Love that I can express how I feel and feel that I am being heard and understood
March 30, 2025
Looking forward to our progress together