Welcome to a space where your well-being takes center stage. As your prospective therapist, my purpose revolves around understanding and supporting you through the unique challenges life presents. I recognize that reaching out for therapy can be both empowering and daunting. Let's embark on this journey together, focusing on what you're going through and tailoring our sessions to your specific needs. Whether you're navigating challenges such as anxiety, depression, relationship issues, work-related stress, or any other personal hurdles, my commitment is to create a safe and compassionate environment.
What can clients expect to take away from sessions with you?
In our first session, you can expect a warm and inviting space where introductions are more than formalities—they're the first threads of our therapeutic relationship. We'll explore your past experiences, understanding the unique tapestry that shapes you. This initial conversation is a canvas where your preferences and goals guide our collaborative journey. Together, we'll set the tone for a therapeutic experience tailored to your needs, ensuring every session feels like a step towards understanding, growth, and positive change.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider are my ability to provide compassion, non judgement and empathy. I love to find and hone in on your strengths that will help you achieve your therapy goals. I am skilled at being able to educate clients effectively on how to use tools and information that can be applied in the real world.
About Susan Proudfoot
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Strength-Based
Trauma Informed Care
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