I believe that every individual has the power to change their own life. Whatever personal struggles you may face, my goal is to empower you and guide you through them, helping you to emerge a healthier and stronger person. I have worked in a variety of mental health settings, from inpatient hospitals to residential treatment facilities, and I am EMDR trained.
What can clients expect to take away from sessions with you?
My role as a therapist is to help guide you through a transformative process. Together, we will evaluate your personal goals and find ways to achieve them. I strive to be a trustworthy partner alongside your journey of self-discovery and metamorphosis. Throughout your sessions, we will work together to uncover your past, evaluate your present, and plan for the future you want.
What treatment methods and tools do you utilize?
I utilize a variety of methods and tools in my therapy practices, such as mindfulness-based practices, trauma-focused protocols such as EMDR, and person-centered approaches that allow me to focus on building a meaningful relationship with you.
Explain to clients what areas you feel are your biggest strengths.
I strive to make my therapeutic environment as welcoming and comfortable as possible. I believe that therapy should be a place where you can be fully yourself, without any fear of judgment or criticism. I foster an open-environment full of humor, lightheartedness, and compassion. Because I work with individuals with severe trauma, I pride myself on approaching each individual with sensitivity and the desire to fully understand your personal story.