I am a Licensed Professional Counselor- licensed in Pennsylvania with over 17 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
What can clients expect to take away from sessions with you?
In our first session together, we will start with getting to know each other and what your goals are for therapy.
What treatment methods and tools do you utilize?
-Relationship Therapy (we can have a session even if each person is in a different location) -Client-Centered Therapy -Cognitive Behavioral Therapy (CBT) -Dialectical Behavior Therapy (DBT) -Emotionally-Focused Therapy (EFT) -Mindfulness Therapy, Motivational Interviewing -LGBTQIA+ Competent -Psychodynamic Therapy -Solution-Focused Therapy -Trauma-Focused Therapy
Explain to clients what areas you feel are your biggest strengths.
Some of my Reviews : "TL has been incredibly helpful and supportive during a stressful time in my life. I always look forward to our sessions and her insight. I would recommend her to anyone." "TL s great at listening and giving good feedback and really makes ya think!" "TL it's insightful and kind. She is quite helpful in helping my navigate my struggles and in providing a different, useful perspective." "TL is a great match for me. She has an easy personality, listens well, and prompts discussion well. I felt very comfortable talking with Tammy and working through issues. I would definitely recommend Tammy to anyone looking for help." "TL is great. She feels like our personal relationship cheerleader, always rooting for us to get through every conflict and to become closer because of it. She is also very supportive of each of us individually, always offering to help us one on one to get through our personal struggles." "TL has helped my wife, and me see our family challenges in a whole new light. She has offered us helpful insight..