PMHNP, 1 years of experience
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, we collaboratively determine the best combination of medication management and psychotherapy, such as cognitive-behavioral therapy (CBT), to address your concerns and promote holistic well-being. With my expertise and your active participation, we work towards achieving your treatment goals and empowering you to lead a fulfilling life.
In your first session with me, you can expect an open and supportive conversation focused on understanding your current concerns, goals, and needs. We'll discuss your personal history, including any relevant medical or mental health background, as well as your strengths and resources. I'll provide a safe space for you to express yourself openly and without judgment. During this session, we'll also explore what you hope to achieve through therapy and any preferences you have regarding treatment approaches. Together, we'll collaboratively develop a personalized treatment plan that aligns with your goals and values. This plan may include a combination of therapy modalities, such as cognitive-behavioral therapy (CBT), mindfulness techniques, or other evidence-based interventions. Throughout our conversation, I'll ensure that you feel heard, understood, and empowered to take an active role in your treatment journey. By the end of the session, we aim to establish a strong therapeutic alliance and a clear roadmap for moving forward together towards improved mental health and well-being.
As a provider, I believe my greatest strengths lie in being open-minded, understanding, and a great listener. These qualities allow me to establish a supportive and non-judgmental environment where clients feel comfortable sharing their experiences and concerns. By actively listening to my clients' perspectives and fostering empathy, I can better understand their unique needs and collaborate with them to develop effective treatment plans tailored to their individual goals and preferences. My commitment to remaining open-minded enables me to continually learn and grow as a provider, adapting my approach to best meet the evolving needs of those I serve.
I am best positioned to serve clients who are open to collaboration and seeking a personalized approach to their mental health care journey. These clients are motivated to actively participate in their treatment and value a therapeutic relationship built on trust, empathy, and mutual respect. Whether you're navigating challenges related to anxiety, depression, trauma, or other mental health concerns, I am here to work alongside you, tailoring interventions and strategies to meet your unique needs and goals. Together, we can embark on a journey towards healing and growth, empowering you to live a more fulfilling and balanced life.
CBT is a widely practiced form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors to promote positive emotional and mental well-being. My journey with CBT began during my academic training, where I learned about its principles, techniques, and evidence-based practices. This foundation provided me with a solid understanding of how CBT works and its application in treating various mental health conditions. In my practice, I start by conducting a thorough assessment of each client's presenting issues, symptoms, and underlying cognitive and behavioral patterns. This assessment helps me formulate a personalized treatment plan tailored to the individual needs and goals of the client.
1 rating with written reviews
March 17, 2025
As someone with acute anxiety disorder for over 40 years this person was just awful.