I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with lived experiences, allowing me to connect with clients on a deeper level and provide meaningful support. I work with clients to explore how life has mentally stagnated them, how they have responded to those challenges, and most importantly—how they can overcome them. My focus is not just on where you’ve been but on what we can accomplish together to help you grow, heal, and elevate into the person you desire to be.
What can clients expect to take away from sessions with you?
In our first session, I will introduce myself and provide an overview of what to expect from our time together, ensuring you feel as comfortable as possible. We will then complete the required clinical assessment to establish a foundation for our work. In the following sessions, we will develop a Person-Centered Plan, exploring your goals and aspirations. Using the insights you share, we will collaborate to inspire meaningful change and enhance your overall quality of life. Future Sessions: Therapy is a personal journey, and I cannot guarantee what you will take away from it. However, what I can promise is my commitment to providing a supportive, understanding, and empowering space. I will do my best to offer guidance, insight, and tools to help you navigate your challenges and work toward personal growth. My hope is that each session brings you a deeper understanding of the world around you and the life experiences that may have left you feeling empty or lost. Together, we will work to rebuild and reshape your perspective, creating a space where you feel safer, more at peace, and in control of your journey.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength lies in my compassion and empathy for the clients I serve. As a therapist, I believe that combining a caring heart with therapeutic practice allows me to connect with even the most challenging and resistant clients. I provide a judgment-free space where we can openly explore ways to navigate difficulties and create positive change together.
Describe the client(s) you are best positioned to serve.
I love working with clients who are willing to see life from multiple perspectives—because true growth comes from exploring new ways of thinking and understanding. This journey is not limited by age, gender, or background—what matters most is your willingness to talk, reflect, and make sense of the world around you. If you’re open to self-discovery, transformation, and new perspectives, I am the counselor for you! Together, we will navigate life’s challenges, uncover insights, and create a path toward clarity, healing, and personal growth.
About Cassetta Scott
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
With over 20 years of experience as a Licensed Clinician and mental health professional, I have utilized Cognitive Behavioral Therapy (CBT) to help individuals reshape their thought patterns and behaviors. Through this approach, I challenge clients to reflect on past experiences and recognize how these moments have influenced their current mindset and decision-making. Once these connections are made, we work diligently and intentionally to restructure negative thought patterns, develop healthier coping strategies, and create behaviors that align with a new, empowered way of thinking. This process fosters long-term personal growth, emotional resilience, and a greater sense of control over one’s life—leading to real and lasting change.
Solution Focused Brief Treatment
Many of us navigate life with limited experiences shaped by our upbringing and past circumstances. As a result, we may also have limited knowledge of effective ways to cope with life’s stressors. As a mental health professional, my goal is to educate and empower clients by introducing them to practical solutions for everyday challenges. I work diligently to help individuals explore different pathways that lead to the mental and emotional transformation they’ve been searching for. Together, we identify strategies that foster growth, resilience, and long-term success, ensuring that each person can confidently move forward toward a healthier, more fulfilling life.
Person-centered (Rogerian)
My journey in the mental health field began long before I became a Licensed Clinician—driven by a deep commitment to helping individuals navigate life’s challenges. From the very start, my focus has always been on the needs of the client, ensuring that each person receives the guidance and support necessary to thrive. By prioritizing your wants, needs, and personal goals, we unlock your potential to overcome obstacles and create meaningful change. As a team, we will work together toward fulfillment, self-acceptance, and transformation—helping you build the life you truly deserve.
Dialectical Behavior (DBT)
Life can feel like an emotional roller coaster, filled with ups and downs that challenge our mindset and emotions. For more than 20 years, I have worked with children, adolescents, and adults—helping them become more aware of the present moment and embrace their personal journey with confidence and clarity. As your support system, I provide a judgment-free space where we explore why you think and feel the way you do. Instead of being held back by self-criticism, we shift our energy toward understanding, acceptance, and healthier perspectives. Together, we work to reshape your mindset—empowering you to navigate life’s challenges with greater self-awareness, resilience, and emotional freedom.
Strength-Based
Without strength, we lack the power to rise above challenges and redeem ourselves. For nearly 20 years, I have worked with individuals to help them reclaim their narrative—transforming their story from victim to victor. When you recognize your inner strength and truly understand how you have overcome past obstacles, you unlock a limitless potential within yourself. Through this realization, you become unstoppable in every aspect of your life—equipped with the resilience, confidence, and determination to take control of your future.