Greetings, I am a Licensed Professional Counselor with 10 years experience in the mental health field. As your therapist, I provide a safe and supportive space for helping you overcome life challenges, because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a good therapeutic rapport that enables trust and promotes personal growth. I know how important it is feel understood and I want every client to feel heard and respected. I believe in taking a collaborative approach to counseling that involves helping clients identify and use their inner strengths to reach their life goals. My work with clients focuses on exploring feelings, increasing self awareness, and making healthy lifestyle changes. I have a passion for working with clients having difficulty managing everyday challenges, life changes, mental health conditions and navigating personal relationship. I also provide supportive services for clients experiencing grief and loss.
What can clients expect to take away from sessions with you?
Our initial session will focus on gathering some additional information about your background, symptoms and presenting concerns to begin establishing therapeutic goals you would like to work towards accomplishing. The following sessions will focus on working towards the established therapeutic goals.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy Eclectic Strength Based Therapy Person Centered Therapy
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths is tailoring sessions to clients individual needs, being open minded, nonjudgemental and experience working with a diverse populations.