Al Browne profile image

Al Browne

Al Browne

(he/him)

LPC
10 years of experience
Virtual

Hello, I'm Al, a licensed counselor with over a decade of experience, practicing in both Georgia and South Carolina. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). As an empathetic and goal-focused counselor, I'm dedicated to helping you navigate challenges, fostering positive change, and enhancing your overall well-being. Let's work together to achieve your goals and create a more fulfilling life.

What can clients expect to take away from sessions with you?

In our initial session, you can expect a warm and supportive environment where we'll take the time to get to know each other. As part of this process, we'll conduct an intake assessment, a valuable tool that helps me better understand your background, challenges, and strengths. Together, we'll embark on the journey of setting treatment goals within the first few sessions. This collaborative goal-setting is essential for creating a roadmap tailored to your unique needs. It ensures our time together is purposeful and focused on achieving tangible outcomes. By actively engaging in this process, you play a key role in shaping the direction of our sessions, fostering a sense of direction and purpose in your therapeutic journey. I look forward to working together towards positive change and personal growth.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strengths lie in my extensive experience as a counselor for over a decade and my commitment to creating a supportive and empathetic space for clients. I bring a diverse skill set, specializing in the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to tailor our approach to your unique needs. I am dedicated to fostering a collaborative and goal-focused therapeutic relationship, empowering clients to actively participate in their personal growth. My dual licensure in Georgia and South Carolina allows me to reach a broader audience, and I am passionate about helping individuals navigate challenges, create positive change, and enhance overall well-being. My strength lies in providing a safe and welcoming environment where clients can explore, grow, and achieve their desired outcomes.

About Al Browne

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I've integrated cognitive-behavioral therapy (CBT) as a foundational element in my professional practice. CBT allows for a collaborative exploration of thoughts, emotions, and behaviors, providing a structured and personalized approach to address various issues. I focus on creating a supportive and empathetic space for clients to challenge and reevaluate cognitive distortions. I empower individuals by employing CBT techniques, helping them replace negative thought patterns with constructive alternatives. This dynamic process fosters gradual transformation, and the therapeutic alliance catalyzes positive change. Beyond clinical strategy, my approach combines professionalism with genuine compassion. I aim to equip individuals with practical tools that extend beyond the therapy room, promoting resilience and lasting change.