Rebecca Gregory, LPC/MHSP - Tennessee Therapist at Grow Therapy

Rebecca Gregory

Rebecca Gregory

10 years of experience
Solution oriented

Hello! I'm Rebecca Gregory. I am a Licensed Professional Counselor based in Tennessee. I graduated from Liberty University with a master's degree in marriage and family counseling and have been helping families and individuals for more than a decade. I guide my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages. My primary focus is on family relationships, but I also work with older teenagers and adults needing individual counseling.

What can clients expect to take away from sessions with you?

In our first session, we'll briefly get to know each other and discuss your hopes and expectations, especially as they relate to telehealth sessions. We'll talk about the challenges you are facing in your life and what changes can make your life and relationships more positive. I'll help you identify some immediate goals to help set progress in motion as well as discuss some longer term goals we can work toward and achieve together. I want you to leave your first session with hope for overcoming your challenges and moving toward a better life.

Explain to clients what areas you feel are your biggest strengths.

I want to meet you where you are in life. I want you to be able to see your life as it truly is right now, but then I want to help you be the author of your own change. I often ask, "What do you want life to look like at the end of counseling?" As we answer this question, I can help you develop a vision of a brighter future and, step by step, set and accomplish the goals needed to achieve that vision.

About Rebecca Gregory

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My treatment methods

Cognitive Behavioral (CBT)

Our thinking often influences our behavior. I will use CBT to help you re-set your thinking in more positive directions. This can enhance your self-esteem and improve your relationships.

Couples Counseling

I help heterosexual couples in relationship crisis understand the issues which divide them and the steps toward a more healthy, loving relationship. I use an integrative approach in couples counseling by pulling from various treatment options depending upon the needs of the couple.

Christian Counseling

My approach to counseling is rooted in my Christian faith. I believe in the power of God to help everyone. I welcome people of all religious backgrounds, however. For clients with a Christian faith, I may use Biblical principles and Scripture as a compliment to counseling.