Colette Alls, LISW - Iowa Therapist at Grow Therapy

Colette Alls

Colette Alls


5 years of experience

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan of care for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I have worked with clients of various ages. With my experience I understand therapy isn't a one size fit all . With my extensive experience . I am able to tailor the needs of each client by using different therapy modalities that works best for them.

About Colette Alls



My treatment methods

Cognitive Behavioral (CBT)

I’ve been using CBT in my practice for the past five years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.

Acceptance and commitment (ACT)

I have worked with clients of various ages for the past 5 years utilizing ACT. Using ACT with clients who are experiencing grief and loss. In past treatments this modality has rendered to be effective as it allows clients to move past their grief by mindfully embracing it rather than fighting it.