Hello! I'm Bethany! Do you feel your past is adversely affecting your present? Are you struggling with excessive worries about the future? If you feel alone in dealing with the difficulties of life, therapy may be for you! I practice with an open and genuine relationship with clients, focusing on helping them grow from their experiences to become the best version of themselves. I utilize many therapeutic techniques to form a diverse approach because everyone is different. With these things in mind, I collaborate with each client to find the most effective treatments. I specialize in teen and adult counseling, trauma, depression, and anxiety. I utilize talk therapy, a person-centered approach, and EMDR (eye movement desensitization and reprocessing) to help clients work through their struggles to feel their best. The human mind is an amazing and mysterious thing. It presents its own set of solutions and challenges while also working to maintain equilibrium. Let’s explore it and work toward healing together!
What can clients expect to take away from sessions with you?
In our first session, we will discuss the main reasons client has chosen to seek counseling at this time. A short life history and medical history will be taken. We will discuss the different techniques we can use throughout therapy, as well as goals the client wants to meet during the process.
Explain to clients what areas you feel are your biggest strengths.
I feel one of my strengths is unconditional positive regard for my clients! I am strongly empathetic and am very open to discussing anything you need as a client. I view the human condition through the lens of trauma and believe that we are all capable of healing ourselves if we are willing to put our minds to it.
Describe the client(s) you are best positioned to serve.
I enjoy working with clients of any age who are willing to explore their past experiences in order to heal their trauma. This is a very difficult undertaking and I feel privileged to help them on their journey.