Hi, and thank you for checking out my profile. The first step to connecting to a therapist can be difficult but you are almost there. If you are looking for someone to help you navigate life's challenges and process your thoughts and feelings, you are in the right place. As a Licensed Clinical Social Worker, my goal is to use my knowledge and professional and clinical experience to help you recognize and overcome many of life's challenges. My unique approach of incorporating wellness practices and a therapeutic approach will allow you to reach your full mental and physical potential. My therapeutic interventions are client-centered. My approach creates a safe environment that fosters an open dialogue about treatment planning.
What can clients expect to take away from sessions with you?
In your first session, I will get to know you more. I like to make it free-flow, starting with the reason you made an appointment. There is no pressure, so let's talk.
What treatment methods and tools do you utilize?
I use a client centered approach. I focus on empowering you and giving you the tools to progress. I use cognitive behavioral therapy, mindfulness based stress reduction, and solution focused therapy.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are working through life transitions and changing the way you process situations. We all experience changes in life and having the right tools to manage those changes helps you move through them more efficiently.