I am passionate about helping people find a sense of happiness, authenticity and confidence. Are you having difficulty deciding what comes next in your life, maybe going through some big life transitions? Are you exploring who you are and on a journey of self-discovery? Do you doubt yourself, struggle with boundaries or imposter syndrome? I would love to help you find your inner strength and build the skills you need to feel confident and self-assured.
What can clients expect to take away from sessions with you?
In our first session together, I will do an initial assessment with you, in which I learn about your history and where you've been leading up to this point. We will set a long-term goal together, and determine the appropriate route to get us there moving forward.
Explain to clients what areas you feel are your biggest strengths.
My strengths are being down-to-earth, authentic and honest. I am incredibly informal person which I think puts others at ease, and I will always (kindly) give you feedback to help you grow, even if that means telling you hard truths. I'm also extremely skills based, I love to teach and give you lots of tools!
About Courtney
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Mind-body approach
I use SO MANY different types of modalities in session, because it's not one size fits all. However, I think it's important to note that I ALWAYS subscribe to the mind/body approach, and will consistently be asking you to not only change the way you think, but become an expert in connecting with your body. If you're interested in learning or working with somatic (soma=body) therapy, I'd be a great match for you!