At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental wellness. Dr. Maritsa Yzaguirre-Kelley offers a personalized approach that honors each client’s unique story and needs. By integrating evidence-based techniques like EMDR, Neurofeedback, and specialized addiction recovery support, Dr. Yzaguirre-Kelley ensures a safe, compassionate, and transformative experience, empowering clients to find healing and growth in a secure and welcoming environment.
In your first session, we’ll take time to explore your unique background, current challenges, and goals for therapy. I’ll ask questions to understand your needs and provide a roadmap for how we can work together. You’ll leave with clarity on our process and initial steps for moving forward.
My greatest strengths are my dedication to personalized care, my expertise in evidence-based therapies like EMDR and Neurofeedback, and my commitment to creating a safe, non-judgmental space. I prioritize understanding each client’s individual story, providing them with tools to heal and grow confidently.
Christian Counseling integrates faith-based principles with psychological techniques to support clients in finding spiritual and emotional healing. This approach uses biblical teachings to encourage growth, resilience, and a deeper understanding of oneself and one’s relationship with God.
CBT helps clients identify and change negative thought patterns and behaviors. By focusing on practical techniques and problem-solving, CBT empowers individuals to develop healthier responses to challenges and enhance overall emotional well-being.
EMDR is a trauma-focused therapy that uses guided eye movements to help individuals process traumatic memories. By reducing the emotional impact of these memories, EMDR helps clients move toward healing and gain greater resilience.
Solution-focused therapy centers on identifying strengths and envisioning desired outcomes. Rather than dwelling on past issues, this approach helps clients set achievable goals and take steps toward positive change, making it ideal for short-term, goal-oriented support.
Group therapy provides a supportive environment where clients can share experiences, gain insights, and build connections. Led by a therapist, it offers a space for mutual support and understanding, helping members develop coping strategies through shared healing.