Alicia Zamora

LMFT, 6 years of experience

Authentic
Solution oriented
Open-minded
Virtual
Next available on

About me

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Get to know me

In our first session together, here's what you can expect

I usually keep first sessions light and easy, I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in , the vonerability of letting me in, or just life in general and I do not want to add to that. With me first sessions are more of a meet and great unless the client expresses and urgent specific need.

The biggest strengths that I bring into our sessions

My biggest strength is collaboration. Together with clients, we can foster productive and healthy relationships within your family and support systems. As well as a safe and supportive relationship with yourself.

The clients I'm best positioned to serve

I love working with individuals and couples I strongly believe a lot of conflict and tension in peoples lives can be resolved through clear communication and taking a moment to listen to others perspectives. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their relationships or roles in relationships.

Specialties

Top specialties

Anxiety
Couples Counseling
Family Conflict

Other specialties

Coping Skills
Depression
Family Therapy
Life Transitions
Military/Veterans
Parenting
Peer Relationships
School Issues
Self Esteem
Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

My treatment methods

Structural Family Therapy

I have been trained in structural family therapy, which means we focus on the family as a whole, not one individual, while identifying how family members interact with one another and how those interactions shape family thoughts and behavior.

Solution Focused Brief Treatment

Solution-focused therapy is short term therapy that focuses on you achieving your desired outcome by building on the strengths you already possess

Location

Virtual

Licensed in

Connecticut

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
Anthem
Cash - $120 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
, 63 ratings

5 ratings with written reviews

August 14, 2025

After our initial intake session I think that Alicia is a great fit. I normally don't feel comfortable opening up, but talking to her was easy and even after one appointment my outlook on things has greatly improved.

Verified client, age 35-44

Review shared after session 1 with Alicia

August 13, 2025

I followed Alicia from her previous group as she is simply THE BEST! She is warm, authentic, personable, very matter of fact; she tells it like it is and I love that about her. She presents tools for you that make your goals achievable but you must do your “homework”- i.e. use your tools! She gives you the tools for a reason!!

Verified client, age 45-54

Review shared after session 1 with Alicia

April 3, 2025

I think I e will be a good fit.

Verified client, age 45-54

Review shared after session 1 with Alicia