Hello, I’m Vanessa — a Licensed Mental Health Counselor in Florida with over 15 years of experience supporting adults and couples. My work focuses on helping clients navigate anxiety, depression, trauma, grief, stress, sexual issues or addictions, and relationship challenges. I hold degrees in Psychology and Rehabilitation and Mental Health Counseling from the University of South Florida. Throughout my career, I’ve provided both private practice counseling and intensive therapeutic services through community health and state programs across Florida. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused techniques, and The Gottman Method for couples, allowing me to tailor treatment to each client’s unique needs.
In our first session together, here's what you can expect
In our first session, we’ll take some time to get to know each other and talk about what brought you here. From there, we’ll explore the challenges you’ve been facing and begin creating a personalized plan to help guide our work together moving forward.
The biggest strengths that I bring into our sessions
One of my greatest strengths comes from my 10+ years of experience working with a nonprofit community agency, where I had the privilege of supporting individuals from diverse backgrounds and life experiences. That time taught me not only what clients need from therapy, but also what’s often missing. I believe therapy should be both compassionate and constructive—creating a space where clients feel deeply understood while also being encouraged to grow. My goal is for every client to leave sessions feeling supported, empowered, and genuinely helped.
The clients I'm best positioned to serve
My ideal clients are adults and couples who are ready to better understand themselves and their relationships. I enjoy working with people who are open to self-reflection and motivated to make meaningful changes that lead to greater connection, balance, and emotional well-being.
Cognitive Behavioral (CBT)
Utilizing an integrated approach that is tailored to our client's from a client-centered approach while incorporating cognitive-behavioral and emotion-focused strategies.
2 ratings with written reviews
November 17, 2025
This was our first couples therapy session. Vanessa was attentive to both of our thoughts and great at asking questions to gain more of an understanding of the issues we presented. I am looking forward to continuing and progressing with our sessions.
November 17, 2025
This was our first couples therapy session. Vanessa was attentive to both of our thoughts and great at asking questions to gain more of an understanding of the issues we presented. I am looking forward to continuing and progressing with our sessions.