Welcome! I am a licensed clinical social worker (LCSW) with a passion for helping individuals and families navigate life's challenges. I earned my Master’s from UT Arlington, where I learned the tools and techniques to support people from all walks of life. Whether you’re looking for strategies to manage stress, support for your child, or simply someone to talk to, I’m here to help you find your path forward.
What can clients expect to take away from sessions with you?
In our first session, my goal is to understand your story and what led you to seek therapy. I recognize that opening up to someone new can be challenging, so I aim to help you feel comfortable and confident in choosing to work with me. My hope is that each session leaves you feeling more at ease or with a new perspective on your challenges.
Explain to clients what areas you feel are your biggest strengths.
I truly believe I have a calling to help others in their time of need. Recognizing that each person is unique, I tailor my therapeutic approach to address their specific needs and goals.
About Jessica Williams
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This is the treatment method I have used the most in my career. I like to focus on the power of thought, and it affects on emotions and behaviors. When client's see the connection, it prompts them to pay more attention to those negative thought patterns.
Motivational Interviewing
I use this technique to assess the clients readiness to change. I meet the client where they are and empower them to move forward.
Strength-Based
I like to highlight strengths the client didn't even know they had and build upon those strengths. This also helps with client empowerment and self-efficacy.