Hey, hey, my name is Jannel, J, Mrs. J, whichever you feel you have the strength to say! Let’s partner together, step by step, day by day, and journey! Life is full of surprises, some that bring about smiles and all the thrills and others that make you feel like, “wait wait what is this, please show me or this situation to the next exit”. However, together we can identify, plan, address what your needs are in an effort for you to thrive in the survival of life. As we all know life is all fun and games until it’s not. So let’s create a safe space where you can lay it all out there, or not, just depends on how you feel! I’m here when you are ready. Book your 1st or next session with me, talk to you soon!
In our first session together, you can expect a brief overview of services, and a brief introduction to establish a understanding of services provided. In doing this, you and I will create a space for us to get to know the expectations of what is to come. The session allow and opportunity of how to guide treatment plan and sessions to follow.
As a Licensed Clinical Social Work, I utilize the Cognitive Behavioral Therapy Approach to identify and process the spectrum of feelings experienced daily! I also pride myself in being a solution focused individual, thus utilize Solution Focus Therapy to address our needs daily in the fast pace life we live, in this ever changing life! If Crisis Intervention from the prospective of a Trauma Informed lens is needed, no worries, I am cognizant that everyone come with different experiences and needs, thus utilize these techniques so that everyone can experience a safe space throughout our interactions.
One of my greatest strengths is “seeing” you outside of your behaviors. We are not defined by our behaviors, as behaviors fluctuate throughout interactions and experiences. As we continue the work to expand our capacity emotionally, mentally, physically, spiritually, and yes, financially, then who we are will be ever evolving for the best.