Life has its ups and downs. Sometimes, you may find yourself looking for a way to get through a tough time. With ten years of experience, I am here to help with whatever challenges you face that have led you to seek therapy. I will work with you to find healing, restoration, and comfort. Whatever you’re going through that brought you to seek treatment, I want to work together to find a place of self-confidence and peace. Rest assured, our sessions are strictly confidential, and my goal is to provide a safe space and support you in your journey to move forward.in your journey to move forward.
Clients will gain peace of mind knowing they are speaking to a compassionate and interested therapist. We will discuss the modalities that I use and their expectations of therapy.
My greatest strengths as a provider are my friendly nature, direct and practical approach, exceptional listening skills, and the ability to reframe issues to provide hope for my clients.
I also find solution-focused therapy an excellent fit for those seeking short-term interventions and strategies.
I have used CBT with patients who are seeking treatment for mild to moderate depression, posttraumatic stress disorder, and anxiety disorders. I aim to teach people that having control over your thoughts, feelings, and behaviors is possible.