Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, describe your thoughts and feelings, build rapport, answer any questions/concerns as well as your expectations and you will decide if continuing together feels like a good fit for you. This will help me create a tailored plan for us to discuss and explore in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I offer a relaxed, nonjudgmental space where you can feel heard and understood. The counseling relationship is unique—an opportunity to work with an objective professional who has experienced what I practice. I'm here to support you in your journey to self-actualization. I believe every person has the capacity to grow and change, and I’m here to guide you on that path.
About Patricia Duff
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Specializes in
Serves ages
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Accepts cash
Appointments
VirtualMy treatment methods
Trauma Informed Care
We’ll process your past traumas and work on restructuring decisions that align with your personal goals. Together, we’ll help you move forward with confidence and clarity.
Interpersonal
Let’s dive into your relationships—exploring how your interactions affect your mood, communication, and emotional well-being. We’ll work on improving communication, resolving conflicts, and building stronger social support systems.
Mind-body approach
I believe in the powerful connection between the mind and body. We’ll work on reducing stress, calming your nervous system, and improving emotional regulation, so you feel more balanced and resilient.