Hardik Kotak, LCPC - Therapist at Grow Therapy

Hardik Kotak

Hardik Kotak

(he/they)

LCPC
3 years of experience
Virtual

I am a queer, immigrant, gender non-conforming therapist focusing on trauma, identity-struggles, neurodiversity and personality disorders. I believe in care that is evidence-based and that can help my clients reach their goals. I help people identify how their past experiences are influencing their present, and recognizing things that truly matter to them. I focus on helping a person use that insight into working towards healing from the past, and building towards a hopeful future. I see myself as someone who joins my clients on their life journey and serve their needs in their attempt to improve their lives.

What can clients expect to take away from sessions with you?

Our first session will typically involve us talking about what brings you to therapy, us getting to know each other and working towards identifying goals with therapy

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider is my curiosity and my authenticity. I want to know and understand how you experience the world and what has shaped your understanding of the world. I believe that anything I recommend as a therapist, must be something that I am willing to do myself as well. I don’t expect anyone to take advice in therapy that I wouldnt give myself.

About Hardik Kotak

Specializes in

Licensed in

Accepts cash

$175/session

Appointments

Virtual

My treatment methods

Cognitive Processing (CPT)

CPT focuses on healing people heal from their trauma related symptoms by focusing on its impact in their daily lives. CPT does not require a trauma narrative and healing happens in roughly 7-15 sessions

Acceptance and commitment (ACT)

ACT focuses on recognizing what keeps us stuck in our lives, and connect with our values in order to continue moving forward and building a life worth living