Hi, my name is Alicia and I am here to assist you with your anxiety and the burden of having to work towards overcoming it. Also, if you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming that seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard.
Clients will be informed that they will not be judged. Creating an atmosphere to allow clients to express themselves freely.
My biggest strength will include providing a safe place for you to talk and be heard.
This is commonly is for patient who are experience depression and anxiety.
Using the strengths based approach, motivating the client on a weekly basis.