I have over 18 years experience with a variety of age group, backgrounds, and culturally clients. I want to improve your quality of life. I have the privilege of working with a vast variety of people and enjoy the opportunity to improve their quality of life. I use an individualized approach with therapy. You will play an active role in your treatment.
The initial session is for you to determine if we are a good fit and treatment goals. A person needs to feel comfortable to have growth and healing.
One of my strengths is my nonjudgemental and client centered approach to therapy. My clients feel comfortable with me to express their past, present, and future.
My practice over the last couple of years has consisted primarily with veterans. I also have been able to work with their comorbidity such as depression, PTSD, and anxiety.
If you learn to change the way you think about situations in your life. Than it changes the way you react to them.
I have a background in child development and psychology. I worked at an Alternative school and in the beginning of my practice children were my primary clients.
Therapy does not have to take years. We can focus on the current issue and create solutions together.
It is important to implement mindful practices in your life. Mindfulness helps you enjoy the small details of life to bring you happiness and joy.