I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.
During the first session, the client can expect genuineness as they embark on their personal journey to a sustainable mental well-being.
My greatest strength is my ability to connect with genuineness, utilizing a non-judgmental approach, and having the understanding that everyone's journey and stories are different.
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. My goal is to empower my clients to embrace their inner strengths, rediscover their purpose, and live a holistic life that aligns with his or her values and aspirations.
Anxiety
Depression
Trauma and PTSD
Anger Management
Coping Skills
Couples Counseling
Black / African American
Woman
Adults (18 to 64)
California
Person-centered (Rogerian)
I believe in tailoring therapeutic services toward meeting the clients where they are and collaboratively moving them toward their individual goals and desire for mental wellness. Through evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy, I work collaboratively to help you overcome obstacles, develop coping skills, and cultivate resilience.
Humanistic
I believe in providing a safe space with a non-judgmental stance while supporting my client through his or her emotional well-being journey and encouraging autonomy.
Grief Therapy
I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her journey of loss and grief by providing support as the patient heal at their pace.
Cognitive Behavioral (CBT)
I work collaboratively with my patients as they work towards exploring and replacing the dysfunctional thoughts, feelings, and behavior by facilitating or teaching practical strategies to modify those cognitions.
6 ratings with written reviews
January 12, 2026
I loved her no nonsense approach. A lot of therapist feel full of unpractical tools and what I call emotional fluff. Not Bola, she’s logical and will tell you what you need to hear.
November 19, 2025
I enjoyed the first session; it was truly an eye-opener, and I look forward to my journey of growth.
April 25, 2025
I always look forward to speaking with Bola. I used to be against therapy but my experience with Bola has changed my view.