LCSW, 10 years of experience
Whether you’re coping with a recent issue, or you’ve been struggling for some time, I’ll work with you to meet your specific needs. I view therapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapeutic relationship. This allows for you to develop a better understanding of yourself, explore better ways of healing, and learn new skills. I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and draw from mindfulness, person-centered, cognitive behavioral techniques.
The first session is focused on a brief intake assessment to explore presenting problems and develop goals.
I am a Bilingual (English/Spanish) Clinical Social Worker, with over 10 years of experience, and draw from mindfulness, person-centered, cognitive behavioral techniques. I am also Dialectical Behavioral Therapy informed.
Individuals who are experiencing challenges with trauma, life transitions, adjustments, women's health, anxieties, and mood disorders.
Pyscho-educate clients on the benefits of CBT therapy, and utilize when approciate.
Allow clients to feel safe and supported throughout treatment, focusing on their current needs.