I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.
Join me in this unique therapeutic journey, where the art of weaving becomes a metaphorical loom for self-discovery and healing. Together, we will navigate the delicate threads of existence, unraveling the layers of our experiences to create a tapestry that tells the story of resilience, growth, and self-empowerment our first session together, we will start with brief introductions, then explore specifics challenges you are facing. This will assist me in creating a tailored plan for us to work through in follow-up sessions.
I will maintain the holistic approach of healing the patient; healing mind, body, soul, and nurturing the spirit. Your mental health and well-being is important and primary. I love helping my patients develop the tools you need to cope with all of life’s challenges. I experience great satisfaction from witnessing you heal and thrive.
I use this mindful therapy to help clients stay focused on the moment and accept thoughts and feelings without judgement.
I will assist you with finding healing through God rather oneself or another person.