I deeply understand the complexities of seeking support and the courage it takes to embark on this journey. My experiences have shaped my approach to therapy, making me empathetic to the struggles and triumphs of my clients. I’m here to provide a compassionate, open-minded space to work together towards your goals and well-being. I’m committed to creating a safe and supportive environment where you feel understood and valued. Compassion in our sessions means I listen to you with empathy and care, acknowledging your challenges and celebrating your progress. This supportive approach helps foster a trusting relationship where you can openly explore and address your concerns. I am dedicated to continuous learning and professional development, which allows me to stay current with the latest research and best practices in the field. This commitment enhances my ability to provide effective, evidence-based interventions and support.

What can clients expect to take away from sessions with you?

In our sessions, you’ll find that I approach our conversations with a broad perspective and a genuine curiosity about your experiences and views. My goal is to help you feel more confident and capable in your own life. You can expect a space where you are listened to with an open mind, encouraged to take charge of your journey, and supported with genuine compassion. This combination is designed to help you grow and thrive in a way that feels authentic to you.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths is empathizing deeply with my clients. I strive to create a safe, non-judgmental space where you feel truly heard and understood. This compassionate approach helps build a strong therapeutic alliance and fosters a supportive environment for personal growth. My background has equipped me with a broad understanding of psychiatric issues and effective treatment strategies, enabling me to tailor my approach to meet your unique needs. I excel at adapting my therapeutic methods to fit client's needs and preferences. Whether you’re dealing with anxiety, depression, trauma, or relationship issues, I am flexible in my approach, ensuring that our sessions are aligned with your specific goals and circumstances.

About Rita Skillern

Appointments