I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therapeutic support within a preschool setting, Intensive Outpatient (IOP), Partial Hospitalization (PHP), and outpatient counseling. I earned my Master’s degree in Counseling from Seton Hall University. I am also trained in trauma-informed care. I seek to create a safe, calming environment for all of my clients.
First session is considered a psychobiological intake. I will take current and historical information about the client to get a full picture of the case. Then I explain to clients what to expect in a session with me. I then answer any questions they may have.
Stress/Anxiety Mood Grief/Loss Relationship issues Self-Esteem Asperger's Trauma (Certified) Transitions/Life changes Emotion Regulation Difficulties Cognitive and Learning Difficulties Women’s issues Developmental Stages Concussion Recovery Pain
Utilization of Cognitive Behavioral Therapy for mental health, self-esteem, self-confidence, and negative state of mind concerns.
I am not certified in Dialectical Behavioral Therapy. I utilize Dialectical Behavioral Therapy for a variety of concerns. Skills are centered around emotion education, distress tolerance, focus/mindfulness, and interpersonal skills.
I have been trained in Trauma-Informed Cognitive Behavioral Therapy. I use this treatment with acute and complex trauma cases. Utilization of a prolonged exposure technique to trauma experiences. Clients process their trauma narrative, at their pace, until the memories resolve from emotional (Limbic System) memory to historical memory.