Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2019 and have been practicing for 5 years. I specialize in anxiety, depression, grief/loss and navigating life transitions. My goal is to help you understand what’s going on in your life, give you the tools to feel better, and support you as you make real progress. Together, we’ll take things one step at a time to help you feel more in control and at peace.
What can clients expect to take away from sessions with you?
In the first session, you can expect an open and welcoming environment where we begin building a therapeutic relationship. I’ll start by gathering information about your background, current concerns, and what brings you to therapy. We’ll discuss your goals, expectations, and any specific challenges you are facing. My goal is to understand your needs, start developing a treatment plan, and establish a foundation for our work together.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a provider are my ability to listen deeply and create a safe, supportive space for you. I’m here to work with you, adjusting our approach to what feels best for you. Together, we’ll build on your strengths and help you make positive changes in your life. My goal is to be a consistent, understanding presence as we move forward together.
About Bianca Muniz
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I’ve been using Cognitive Behavioral Therapy (BT to help clients feel more in control of their thoughts and manage anxiety. It’s been amazing to see people break free from those repetitive, overwhelming thoughts and start feeling more at ease. In our work together, we’ll look at how your thoughts, feelings, and actions are connected. Then, we’ll focus on shifting those unhelpful thought patterns so you can feel less anxious and more at peace in your day-to-day life.
Solution Focused Brief Treatment
I also use Solution-Focused Brief Therapy (SFBT) to help clients focus on what’s working and where they want to go, rather than getting stuck in the problems. Together, we’ll figure out what’s already going well in your life and how to build on that. I’ll support you in setting clear goals and taking small, manageable steps to get there. My approach is all about highlighting your strengths and helping you create positive changes that feel achievable.