My purpose in this life is to help others heal. My own extensive personal experience and professional training uniquely equip me to help with deep empathy and without judgement. I am twice-divorced, raised my daughter as a sole parent, am an 8-year Air Force veteran, and a Texan raised working a cattle ranch. I am a proud feminist and loud advocate for women and girls as we are called to correct what the patriarchy has inflicted upon humanity and our planet.
In our first session I will gently guide you through the therapy process and gather background information to best help. You will feel at ease and heard, and I hope will greatly look forward to the following sessions.
My personal history, my boldness, my direct communication, my ability to hold high standards for my clients' integrity and my non-judgment.
I have over 15 years in Mindfulness training and practice. This method brings us into the only true reality: the present moment. Here, we can manage the mind and create the experience we want rather than being a victim of life.