Welcome! I am a Licensed Professional Counselor eager to help process and talk through the complexities of clinical diagnosis, relationships, and trauma. I aim to create a judgment-free environment and to help you feel confident navigating the challenges of life. I provide therapy using orientations such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy, to name a few.
What can clients expect to take away from sessions with you?
During the first session, we will discuss your reason of seeking therapy, formulate a treatment plan, and become acquainted with one another.
Explain to clients what areas you feel are your biggest strengths.
My approach includes providing a non-judgmental, safe space to address and face personal challenges.
About Meika Dennis
Identifies as
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Through experience, I recognize the value in addressing thought processes that influence behaviors. Cognitive Behavioral Therapy helps to alter thoughts that typically contribute to maladaptive behavioral outcomes.
Dialectical Behavior (DBT)
Dialectical Behavioral Therapy works effectively to address behavior and regulate emotional processes that may be contributing to recurrent, unwanted behavioral outcomes.