Bravery is not the absence of fear, but the courage to move forward in face of the fear . That is exactly what therapy is all about ! Congratulations on making that first step. I am an NYU clinically trained therapist specializing in trauma, substance abuse, depression, eating disorders, Family systems therapy and anxiety. I have over 15 years of experience working with clients who experience a broad range of challenges. I have specialized experience working with Veterans, First Responders, and Law Enforcement Officers. Born into a family of first responders and military I have a special understanding of the culture and Hesitancy to reach out for help. As a professional, I utilize strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem and confidence to create a positive change. Resiliency and self efficacy is the goal and we all have it within us. Sometimes we just need to find a way to tap into it.

What can clients expect to take away from sessions with you?

In our first session together we will work on building rapport, taking history relevant to your current challenges and discuss what your goals are for therapy.

Explain to clients what areas you feel are your biggest strengths.

As a clinician my strengths are empathy, active-listening, and challenging negative thoughts and perspectives. A client can expect to gain insight, new perspectives, and coping skills to navigate the challenges in life. In addition as a child of A first responder and military veteran I have a higher understanding and empathy for this population and your specific difficulties.

About Colleen McGuirl

Appointments