I am a compassionate, empathetic, and intuitive licensed clinical professional counselor. I earned an MA in Professional Counseling with a Clinical Mental Health Counseling Specialty at Liberty University. I have completed specialized training in TF-CBT, DBT, and EDMR. I have nine years of experience in group and individual therapy sessions. I enjoy working with my clients from a holistic perspective to assist them in healing their whole selves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Clients will take away renewed strength, empowerment, new tools, and mindfulness strategies, as well as become an improved holistic well-being.
Having worked with youth and professionals for the past 9 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I use an integrated approach to therapy and mindfulness. I believe a therapist must first build rapport, actively listen, and be open-minded with the client for the magic of therapy to happen. With expertise in behavioral coaching and trauma, I approach group and individual sessions, successfully using DBT, SFBT, PT, and TF-CBT in an integrated approach. I also partner with the client on holistic healing from medical procedures, including bariatric and cosmetic surgeries.