Threatening or painful events can change the way we see the world and ourselves. I help clients who are feeling distressed by their past as they are trying to live their daily lives. I enjoy working with clients who need a listener to sit with them after a difficult time, and gently navigate a path to better well-being. I believe that there are many ways to heal including the use of EMDR. Never heard of it? That's okay. I'm very approachable and won't judge you. You are not alone. Let's talk!
In our first session together following intake, I would like to get to know who you are at your best and what problems you are facing. After I understand your concerns, we can discuss how counseling sessions might help you feel better.
I think that I can connect with others and help them feel understood during difficult times.
I am a EMDRIA trained therapist who has been using EMDR with clients since 2019. EMDR is an 8-phase treatment method used to help clients recover from emotional, cognitive, and physical distress that is associated with traumatic memories.