Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and I have been a counselor for six years. I help young adults struggling with career stress and burnout become the best versions of themselves. In addition, I’m here to support you through life’s most challenging transitions. Whether you're navigating a career change, personal growth, or relationship challenges, I offer a safe and supportive space to explore your journey
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, a psychosocial assessment, then get into the specific challenges you're facing. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with a diverse population in the field of education and counseling, I actively listen to identify the root cause of the issues you may be facing and create an individualized treatment plan to measure progress.
About LaDetra Woodson
Identifies as
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
The therapist encourages the patient to share their thoughts about the problems, including their self-talk, interpretations, and beliefs. I utilize cognitive restructuring, journaling, and guided discovery.
Mindfulness-Based Therapy
Use exercises to help clients become aware of their emotions and bodily sensations without being controlled by them. I also provide psychoeducation.
Person-centered (Rogerian)
I create a safe space for clients to process their thoughts and feelings while gaining a sense of self-confidence.