I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.
What can clients expect to take away from sessions with you?
In our initial session, we will begin with introductions, followed by a comprehensive psychosocial assessment to understand your background and current concerns. This process will allow me to identify the specific challenges you are facing and develop a tailored plan to address them in our subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
With 17 years of experience supporting families and professionals, I have developed a strategic approach that helps you: (a) uncover the root causes of your challenges and (b) design a personalized plan to achieve measurable progress.
About Krystal Thornton
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a counselor with extensive experience in Cognitive Behavioral Therapy (CBT), I have successfully utilized this evidence-based treatment method to help clients address a wide range of psychological issues. My approach involves a structured, goal-oriented process that empowers clients to identify and challenge their negative thought patterns and behaviors, ultimately leading to significant improvements in their emotional well-being and overall functioning.