It is my calling to assist and advocate for others in their journey towards mental health and wellness. I have partnered with clients battling mood disorders, trauma and addiction at all levels of care for the last 13 years. “Neurons that fire together, wire together”, so my specialty is delivering trauma-informed cognitive behavioral therapy with a mindfulness-based approach to integrate experiences and alleviate symptoms. I help clients cultivate the skills they need in order to address underlying shame, self-sabotage and unhealthy coping mechanisms.

What can clients expect to take away from sessions with you?

I work to provide a safe, judgment-free space for you to begin to process what brings you to therapy in the first place... and then the encouragement and support we all need to create change.

Explain to clients what areas you feel are your biggest strengths.

Let’s work together to figure out what IS working and what ISN’T for you....it takes courage to reach out for help. The paths to recovery are as unique as the individual; the relationship with your counselor will help determine your success. I would love to see if we are a fit.

About Josi Moon Lauritzen

Appointments