I am deeply committed to assisting individuals, couples, and families in achieving the fulfilling lives they rightfully deserve. As a therapist, I am known for my direct and inventive approach, consistently delivering exceptional results in empowering my clients to lead healthy and productive lives. I firmly believe that in order to facilitate behavioral change, it is crucial to delve into the core beliefs that have been shaped over time through personal experiences. I am a straightforward, innovative therapist with an outstanding track record of helping clients live healthy, productive lives.
First session will be spend getting to know each other and our roles in this process. I believe that a large part of success in therapy is had when a trusted relationship can be built between the therapist and the client. We will get to know each other, you will explain what your need, wants and goals are and we will begin to formulate a plan.
I am great at being able to identify where my client is in their live and where they hope to go. I do a fantastic job of helping them resolve mistaken beliefs about themselves and life in general so that they can get some mental and emotional relief to move forward to live healthy lives.
Identifying thoughts and beliefs, challenging maladaptive thoughts and reframing to a perspective that is useful
Working with couples to overcome challenging issues within their relationships and improving overall communication and dynamic
Working with clients to expand the way they thing about things that go on in their lives along with there thoughts and belief system while applying coping skills to assist them with managing their life effectively