I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I earned my Master's degree in Social Work from Saint Leo University, and since then, I’ve had the privilege of working with a diverse range of clients facing issues such as anxiety, depression, stress, grief, relationship difficulties, self-esteem issues, and substance use. My approach is grounded in empathy and compassion, and my goal is to support individuals in identifying and addressing their unique needs. I believe in empowering my clients by creating a safe, non-judgmental space where they can explore their challenges, build coping strategies, and achieve greater well-being. Whether clients are dealing with past trauma or navigating current life stressors, I work alongside them to help them gain clarity, build resilience, and move toward their personal goals. I am passionate about being a supportive guide through life's toughest moments, and my commitment is to help individuals regain balance and live more fulfilling lives.
What can clients expect to take away from sessions with you?
In our first session together, we will begin by introducing ourselves in a way that fosters a comfortable and welcoming environment. I want to ensure you feel at ease and ready to share, so we can establish a strong therapeutic connection. I’ll ask about your goals for therapy to gain a clear understanding of what you hope to achieve, and I’m here to answer any questions you may have about the process or how therapy works. We will also take time to explore your background, including key aspects of your life and family dynamics, which will provide me with valuable insight into your unique experiences and challenges. This initial conversation will allow us to build a strong foundation for our work together, ensuring that our approach is tailored to your individual needs, values, and aspirations. My goal is to create a safe and supportive space where we can work collaboratively toward your growth and healing.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a therapist lie in the breadth of my experience and the diverse roles I’ve held throughout my career. These experiences have not only deepened my knowledge across various therapeutic approaches but have also equipped me with a wide range of tools and strategies to help clients achieve their personal goals. Whether it’s addressing anxiety, substance use, relationship challenges, or self-esteem issues, I draw on a rich set of skills to tailor our work to your unique needs. This combination of experience and versatility allows me to approach each client with flexibility, creativity, and a well-rounded perspective, ensuring that we find the most effective path forward together.
About Diana Boscovich
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based treatment that has been shown to be highly effective in managing anxiety, depression, and a wide range of other mental health challenges. In my practice, I have found CBT to be the most valuable therapeutic modality due to its structured, practical approach and its proven ability to help individuals overcome the most common mental health difficulties. By examining the connections between thoughts, emotions, and behaviors, CBT enables clients to identify and disrupt negative thinking patterns, ultimately leading to healthier behaviors and emotional responses. Throughout our work together, you’ll develop practical skills that you can apply in your everyday life, allowing you to better manage your emotions, increase resilience, and create lasting positive change in your mental health.
Mindfulness-Based Therapy
Mindfulness-Based Therapy (MBT) is an integrative approach that combines traditional therapeutic techniques with mindfulness practices to help individuals manage stress, anxiety, depression, and other emotional challenges. In mindfulness-based therapy, the focus is often on learning to observe and accept thoughts and emotions as they arise, rather than getting caught up in them or reacting impulsively. This increased awareness can lead to better emotional regulation, reduced stress, and a deeper sense of inner peace. In sessions, we might practice mindfulness techniques such as meditation, breathing exercises, or body scans, which can help you stay grounded and present in the moment. Over time, these practices can help you break free from habitual thought patterns, gain clarity, and cultivate a deeper sense of well-being and balance in your life. Mindfulness-Based Therapy offers a gentle yet powerful way to increase emotional awareness and create lasting change.
Solution Focused Brief Treatment
Solution-Focused Therapy (SFT) is a goal-oriented, future-focused approach that emphasizes finding solutions to current challenges rather than dwelling on past problems or causes. The therapist works collaboratively with the client to define clear goals and explore practical strategies for achieving them. The approach is built on the belief that clients already possess the skills and resilience needed to overcome their challenges, and the therapist's role is to help the client unlock and apply these strengths. Solution-Focused Therapy is typically brief and can be very effective for clients looking for quick results or those who are seeking practical solutions to specific issues, such as relationship difficulties, workplace stress, or coping with transitions. It is particularly useful for individuals who feel stuck and need a clear, positive way forward, while maintaining a sense of hope and agency in the process.
Motivational Interviewing
Motivational Interviewing (MI) has proven to be highly effective in treating a variety of mental health and behavioral issues, including substance use, depression, anxiety, and PTSD. By focusing on enhancing motivation for change and resolving ambivalence, MI empowers individuals to take ownership of their recovery and mental well-being. It is a particularly useful tool when working with clients who are ambivalent about change, resistant to traditional approaches, or struggling with the emotional challenges of making lasting changes. This modality is often used in conjuction with other modalities.