10 years of experience
Hi, I am a Licensed Clinical Social worker based in California with over 10 years of experience. I am trained, certified and specialize in Perinatal Mood and Anxiety Disorder and general anxiety, depression, trauma, and relationship/couple issues. My approach is collaborative, and solution focused. I provide a safe and empathetic space for you to explore your challenges and work towards meaningful change. I actively listen, offer guidance, and help you develop coping skills and strategies for personal growth.
In our first session together, we'll start with brief introduction then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with teens, and adults for the past 10 years, I have gained experience helping my clients to learn tools that reduce their challenges. You should expect increased self-awareness, empowerment and overall improved wellbeing.
Do you feel lost in a sea of sadness, struggling to find purpose or meaning? Are you struggling with overwhelming anxiety or feeling disconnected from others? Are past experiences holding you back? Are painful memories or traumatic experiences holding you hostage, making it difficult to move forward? Do disturbing thoughts or emotions related to past events keep you up at night? Now might be the time to connect with a therapist who can help. If you’re ready to embark on a journey of self-discovery, healing, and growth, I’m here to support and guide you.
CBT therapy will help you learn the relationship between your thoughts, feelings and behaviors; how to manage your behaviors and empower you to live a happier life.
I will help you to learn how to communicate better with your partner, accept the past and work on rebuilding your relationship with trust and forgiveness.
1 rating with written reviews
March 2, 2025
She is direct and remembers previous sessions. She appear genuinely concerned about pt.