Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas, holding a Master’s degree in Social Work from Baylor University. With five years of experience in the field, including having worked in an inpatient psychiatric setting for four years. My expertise includes supporting adolescents and older adults in managing mental health challenges and developing effective coping strategies tailored to their individual needs.
In the first therapy session, we will begin with introductions to establish rapport and create a comfortable environment. We will then explore your reasons for seeking therapy, discussing any specific concerns or challenges that you are experiencing. Together, we will start drafting an individualized treatment plan, tailored to your goals and needs, to guide our work throughout the therapeutic process.
My strengths as a social worker lie in my ability to collaborate with clients to effectively problem-solve and develop strategies to achieve their identified treatment goals. I am skilled in fostering a supportive, client-centered environment that empowers individuals to take an active role in their own progress, while providing guidance and evidence-based interventions to help them succeed.
I have three years of experience utilizing Cognitive Behavioral Therapy (CBT) to assist clients in recognizing the connection between their thoughts, emotions, and behaviors, facilitating positive change in their mental health and well-being.
I have four years of experience implementing Dialectical Behavior Therapy (DBT) to support clients in achieving self-acceptance through the use of mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills.
I have four years of experience providing psycho education to clients, helping them understand mental health conditions, treatment options, and coping strategies. This approach has empowered clients to actively participate in their treatment, make informed decisions, and improve their overall well-being.
I have extensive experience utilizing a trauma-informed care approach, ensuring that my interactions and interventions are grounded in an understanding of the impact of trauma. I focus on creating a safe, supportive environment that promotes healing by recognizing the emotional, psychological, and physical effects of trauma on individuals.