I have been working with children, teens and families in the school systems since 2019. I see the positive impact this upcoming generation will have on our future. It is important to understand and equip the children of today with the coping skills, social skills and life skills they need to succeed in this constantly changing world. I have experience with foster care and adoptive families. I practice with the intention to create a long lasting relationship with clients believing that “no significant learning can occur without a significant relationship." Please message me for more information.
Our first session will be a 'get to know you.' It is important to start with basic interests and hobbies to get a baseline for our sessions. Expectations of therapy and counseling are crucial to consider. We will also discuss the reasons you decided to seek counseling and explore future goals for sessions.
I feel my greatest strengths as a provider are my active listening skills, finding solutions and creating safe spaces for clients.
CBT is a form of psychotherapy developed to restructure and reframe unhealthy ways of feeling and thinking.