I am so glad that you are considering starting therapy! I know that this can be a hard process to begin, and I want to make it as comfortable as possible with all of the hope that I am the right therapist for you! I work with women who have low self-worth due to past experiences. My clients struggle with the effects of sexual abuse, abandonment and other forms of trauma. This can result in feelings of unworthiness in all relationships and areas of their lives. They have a desire to be free from the pain of these experiences and to finally feel the self-love that is so deserved.
What can clients expect to take away from sessions with you?
In our first session together, we'll start to get to know each other and explore the challenges you are facing. Then, we will work together to create a plan specifically for you to work through in upcoming sessions.
What treatment methods and tools do you utilize?
I utilize Cognitive Behavioral Therapy in my counseling practice.
Explain to clients what areas you feel are your biggest strengths.
I strive to build a partnership with my clients to help them through their journey. I will put myself in your shoes and we will find the best possible way to overcome anything holding you back from living your best life.