I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.
They can expect a warm and nonjudgemental environment so they can feel like they can express their thoughts and feelings freely. This will be done in a nonjudgemental environment. We will get to know each other and start to build a relationship. My goal for the first session is to do a clinical evaluation and to teach some clinical skills that the client can start to utilize right away.
I am warm and understanding. I am very encouraging to my clients to find what will make them happy in life. I provide clinical evaluations and interpretations. I often use cognitive behaviroal therapy.
There has been much research on how our thoughts affect our feelings and our feelings affect our behaviors. By working on changing our thoughts we can feel better and do better.