I am a licensed professional counselor based in North Carolina. I received my master degree from Grand Canyon University. I have 4 years of experience. I work with clients from various walks of life in helping them to manage stressors in their life. I have a passion for helping others achieve life goals and provide tools to help them along the way.
On our first session, I take the time to get to know my client, I explore their background, family life, personal life and social life. I listen to what my client is experiencing, I create a calm and trusting environment for my client to feel safe with sharing anything they feel is necessary.
My greatest strengths as a provider is my ability to make connections with my clients and to make them feel comfortable with starting their journey.
I utilize CBT to help clients identify negative thought patterns and behaviors that causes distressing situations in their life.
I use EFT to improve emotional attachment bonds within relationships. I teach the clients how to understand and transform their responses within their relationships to create a more healthier and secure relationship.
I use this approach to help clients manage stress, anxiety, depression and other mental health issues.