My name is Nate (he/him) and I'm a transgender Licensed Clinical Social Worker (LCSW) in California. I provide individual therapy to adults and older adults navigating a range of challenges, from symptoms to life transitions. I aim to create a warm, non-judgmental space where clients feel truly seen and accepted. My understanding of stigma and systemic barriers comes firsthand, informing my commitment to social justice and empowerment. I offer evidence-based therapeutic tools while honoring each person's inherent wisdom and autonomy in their healing process.
What can clients expect to take away from sessions with you?
In our first session together, you'll find a welcoming, non-judgmental space where you can feel comfortable sharing at your own pace. I understand that taking this step can bring up a mix of emotions, and there's no pressure to dive into difficult topics right away. We'll start by discussing what brings you here and what you hope to gain from therapy. I'll listen carefully to understand your experiences, concerns, and goals. Together, we can explore what meaningful change looks like for you. I'll share a bit about my therapeutic approach and answer any questions you have about the process. We'll also cover practical matters like scheduling, confidentiality, and policies. Throughout our conversation, I'll emphasize that you're in the driver's seat of your healing process. Drawing from both professional training and lived experience, I bring genuine empathy and a social justice lens to our work together. I see my role as offering support and evidence-based tools while honoring your expertise about your own life. By the end of our first session, we'll discuss next steps and begin crafting a collaborative plan that aligns with your needs and goals.
Explain to clients what areas you feel are your biggest strengths.
As an LCSW who has navigated recovery and transformation, I bring both professional expertise and lived experience to my practice. My understanding of stigma and internalized oppression comes from firsthand knowledge, shaping my dedication to social justice. I create a warm, non-judgmental environment where authentic connection and deep empathy foster growth. The strategies and resources that enhanced my own wellbeing guide my approach, while recognizing each person's path is unique. I honor my clients' wisdom about themselves, celebrating their resilience while offering proven therapeutic tools. Supporting others in their healing process is both a privilege and a calling that aligns with my core values of autonomy, dignity, and human potential.
About Nate Rose
Identifies as
Specializes in
Serves ages
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Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
My graduate level studies included a clinical focus on CBT, and I have utilized the skills and concepts within this modality to support clients to identify and change unhelpful thought patterns, manage emotions more effectively, and improve self-concept.
Dialectical Behavior (DBT)
I utilize Dialectical Behavioral Therapy (DBT) to help clients develop practical skills for managing emotions and relationships. I guide individuals through DBT's core components - mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness - to build a deeper understanding of their emotional responses and develop effective coping strategies.
Gender-affirming therapy
I provide affirming, supportive therapy for clients exploring gender identity and expression. My approach includes validating lived experiences, supporting identity exploration, navigating family and social relationships or roles, and collaborating with your healthcare providers if desired. I also support clients in recognizing and working through internalized oppression to develop greater self-acceptance and authenticity.
Trauma Informed Care
I utilize a trauma-informed therapy approach that recognizes how past experiences shape our present lives. I emphasize safety, choice, and collaboration while helping clients build on their existing strengths and coping skills. I support clients in understanding their responses to trauma, developing new tools for managing triggers, and working towards healing at their own pace.
Person-centered (Rogerian)
My person-centered therapy approach creates a warm, non-judgmental space where you can explore your experiences and feelings freely. I believe that each person has inherent wisdom and the capacity for growth. Through empathy, genuine presence, and unconditional positive regard, I support clients in discovering their own path toward healing and self-understanding.