Kendra White, LPC - Therapist at Grow Therapy

Kendra White

Kendra White

(she/her)

LPC
4 years of experience
Virtual

I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, community violence, and divorce. I have also worked with undocumented immigrants.

What can clients expect to take away from sessions with you?

Here's what you can expect on your first visit: we'll explore your unique therapy needs and decide which approach will deliver your goals.

Explain to clients what areas you feel are your biggest strengths.

Over the last 4 years, I have engaged with children and families and helped them find their "reasons why." I enjoy observing growth and maturity when clients overcome troubling memories or situations.

Appointments

Virtual

My treatment methods

EMDR

Assisting individuals in managing the emotions attached to traumatic experiences and moving from a stuck place to a healthy place.

Trauma-Focused CBT

Using a guided approach to help individuals and families heal from lived traumatic experiences.

Cognitive Behavioral (CBT)

This approach is employed to help focus the discussion of emotion regulation and ownership of ones responses to lived experiences.