I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alongside individuals to help them overcome life's challenges with compassion and understanding. I have worked with children, adolescents, adults, and seniors with anxiety, depression, grief, and various traumatic experiences like physical, sexual, and emotional abuse, neglect, abandonment, community violence, natural disasters, and divorce. I have also worked with undocumented immigrants.
In our first session together, here's what you can expect
On your first visit: we'll explore your unique therapy needs and decide which approach will deliver your goals; discuss your completed assessments; and review important information about the practice.
The biggest strengths that I bring into our sessions
Over the last 4 years, I have engaged with children and families and helped them find their "reasons why." I enjoy observing growth and maturity when clients overcome troubling memories or situations.
The clients I'm best positioned to serve
I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Attachment-Based Family Therapy (ABFT), and Eye Movement Desensitization Reprocessing (EMDR) therapy. I use a trauma-informed approach to align with you and your family.
EMDR
Assisting individuals in managing the emotions attached to traumatic experiences and moving from a stuck place to a healthy place.
Trauma-Focused CBT
Using a guided approach to help individuals and families heal from lived traumatic experiences.
Cognitive Behavioral (CBT)
This approach is employed to help focus the discussion of emotion regulation and ownership of ones responses to lived experiences.
1 rating with written reviews
May 1, 2025
Kendra, creates a safe, nonjudgmental space. I feel heard and understood. Her insight, compassion, and guidance have helped me understand and get through some difficult challenges. I’m grateful. I truly appreciate her help.