Hello, my name is Brigitta. Are you tired of feeling sad and anxious? Does life look gray and you lack any kind of pleasure or motivation? Are your relationships complicated or are being neglected? Do you feel that you are losing connection with others? I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

What can clients expect to take away from sessions with you?

The first session will be a time for us to get to know one another. We will complete a short assessment of your biological, physical, and sociological status. Together we will create a treatment goal and define objectives to ensure that we keep track on what you would like to accomplish during our sessions. Once that is established, we do the work and we do the work together. I hope that you would learn more about yourself to allow for self-advocacy and self-determination.

Explain to clients what areas you feel are your biggest strengths.

I feel that I am a genuine, warm, and caring person. I am able to listen to your thoughts, emotions, and struggles and I respect your personal experiences because it is unique to you. I will meet you where you are in your journey and provide you with the support that you need. I am able to connect with my clients easily which makes sessions progress comfortably. You and I can collaborate on what works best for you since you will have the autonomy to decide what you want.

About Brigitta Tedja

Appointments